Time for an ergonomic upgrade

Feeling stiff and sore at the end of the day is a by-product of modern workplaces that can and should be avoided, according to a recent Lifehacker post.

The following tips are offered to help your body feel better at the end of a long hard day in front of a computer screen:

• Eye level - if you're using a laptop invest in a laptop stand to help avoid neck strain
• Standing room - consider introducing a standing desk in your office to give your lower body a break from sitting

• Take time out - take regular breaks and so you don't forget, consider installing software programs like Workrave that remind you

• Use a workspace planner, such as this one developed by ergonomic firm Ergotron

Comments

[geeks]

Cool,

Keep up the good work,

Thanks for bringing this up

[Cheap Computers Canada]

eye level should preferb.y be at an angle of 25 degrees downwards to avoid neck pains and eye strains !

[cheap computer]

Ergonomic update should have been done much earlier because there are number of problems that are occurring due to this. Very informative article.

[OlgaKeller25]

I would like to propose not to hold off until you earn big sum of cash to order different goods! You should just get the mortgage loans or collateral loan and feel free